The video I'm about to post had a profound impact on me the first time I heard it.
At only 6.6 million youtube views, I think this is something a lot more people need to hear.
His advice is quite sound, except for the opening, which is to wear sunscreen.
Not all sunscreen is good for you, only the ones that are based on zinc oxide, and don't contain certain other cancer causing agents.
But we're not here to talk about that, if you'd like to read more on sunscreen causing cancer, click here.
He gives a lot of general advice of how to appreciate what you have, and taking care of yourself.
Let's have a look.
I don't agree 100% with everything he says. So, listen carefully, be informed, but take it with a pinch of salt.